MEMO
TO GIRLS COACHES: YOU WILL FIND THE
COACHES HANDBOOK UNDER THE BOYS
INFORMATION. YOU CAN DOWNLOAD IT FROM
THERE.
2011
DISTRICT
CHAMPIONSHIP
TRACK SEEDING MEETING – MONDAY, MAY 16, 2011
7 PM @ PLYMOUTH WHITEMARSH HIGH SCHOOL
****
PLEASE SEE BOYS TRACK FOR SCHEDULE OF EVENTS ON
THURSDAY MAY 19 AND FRIDAY MAY 20, 2011 AND OTHER RELATED INFORMATION.
COATESVILLE HIGH SCHOOL
Note: There are two methods of timing running
events: hand-held with stop watch and automatic timing devices related to the
start and finish of the event. The District Qualifying times are listed as
hand-held. The State Qualifying times are derived from automatic timing
devices. To convert a hand-held time to an automatic time, you must add .24 to
the hand-held time.
Qualifying standards for District are listed first
and the State Standards listed second.
DIST STATE
4 X 800 (3200) M Relay 9:59.0 9:35.48
100 Meter Hurdles :16.3
:15.65
100 Meter Dash :
12.6 :12.67
1600 Meter Run 5:22.0
5:13.37
400 Meter Dash 1:00.0 :58.80
4 X 100 (400) M Relay :51.3 :49.96
300 Meter Hurdles :47.8 :46.60
800 Meter Run
2:23.0 2:18.47
200 Meter Dash
:26.3 :25.91
3200 Meter Run 11:40.0 11:13.30
4 X 400 (1600) M Relay 4:08.0 4:02.50
High Jump 5'
1"(Bar starts @4’8”) 5' 3"
Pole Vault 9' 6" (Bar starts @ 9’0”) 11' 0"
Long Jump 16'
8" 17'
3"
Triple Jump 34'
3" 36'
6"
Shot Put 33'
0" 37'
6"
Discus 98'
0" 118.0'
Javelin 102'
0" 122.0
AA
4 X 800 (3200) M Relay 11:00.0 9:50.40
100 Meter Hurdles :19.2 :16.01
100 Meter Dash :13.4 :12.70
1600 Meter Run 5:53.0
5:18.30
400 Meter Dash 1:05.5
59.95
4 X 100 (400) Meter Relay :53.2 :50.80
300 Meter Hurdles :53.0 :47.64
800 Meter Run 2:35.0 2:20.60
200 Meter Dash
:28.0 :26.30
3200 Meter Run 13:00.0
11:35.00
4 X 400 (1600) Meter Relay 4:28.0 4:08.75
High Jump 4'
6"(Bar starts at 4’3”)
5' 2"
Pole Vault 7' 6"(Bar starts @ 7’0” 10' 6”
Long Jump 14'
3"
16' 11"
Triple Jump
30' 0" 35'
6"
Shot Put 27'
0" 36'
0"
Discus 80'
0" 113'
0"
Javelin 80'
0" 121'
0"
STATE CHAMPIONSHIP AT SHIPPENSBURG UNIVERSITY
MAY 27, 28, 2011